Archive | April 7, 2013

Lazy Day Sunday

This morning I woke up and did a circuit workout which consisted of the treadmill and the Gain Fitness top half crafter.
Treadmill .5 mile at 5.2
1 set top half crafter and 20 bicycles
Treadmill .5 mile at 5.5
1 set top half crafter and 20 bicycles
Treadmill .5 mile at 5.9
1 set top half crafter and 20 bicycles
GF 4-7-13
Off to breakfast, then errands and hanging with my two favorite peeps!